Therapy
"Therapy is not about fixing what is broken, but about rediscovering the parts of ourselves that have been lost or silenced. It offers a safe space to explore our thoughts and feelings, understand our patterns, and embrace our whole self with compassion and awareness."
— Dr. Brené Brown
Pick a Therapist
Matt
Soul Centred Counselling
A spiritual awakening can happen at any time in your life. One significant traumatic event or a string of smaller challenges can push you to a place where your existing beliefs about life suddenly feel inadequate and incapable of making sense of what’s happening. You have a feeling that you’re missing some important piece of information about life, a deeper meaning, the knowing of which could change everything for you.
Whether you are simply looking for some help navigating a challenging period of life, or you are having a full blown “dark night of the soul”, it can be a confusing and lonely time as old parts of your life that no longer serve you dissolve in order to make way for the new. Having someone who understands the process and has walked the road to guide you is invaluable. There is a pathway out of whatever suffering you are experiencing to a place of happiness and enthusiasm for life and it would be my honour to help you walk it.
Available Saturdays
Diploma of Counselling
"The curious paradox is that when I accept myself just as I am, then I can change. Therapy helps us cultivate this self-acceptance, allowing us to break free from old patterns, heal emotional wounds, and move toward living a more authentic and fulfilling life."
— Carl Rogers